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  2. Lecithin - Wikipedia

    en.wikipedia.org/wiki/Lecithin

    Lecithin derived from plants and egg yolks is permissible, as is that derived from animals slaughtered according to the rules of dhabihah. [30] Sunflower lecithin, sourced from the seeds of sunflowers, is entirely plant-based and may be an option for those with religious or cultural concerns regarding food intake.

  3. Seed cycling - Wikipedia

    en.wikipedia.org/wiki/Seed_cycling

    The seed cycling diet relies on the belief that most women have a 28-day cycle. However, only 10-15% of women have 28-30 day cycles; [8] most women's cycles vary, or run longer or shorter. For women with irregular or absent cycle, menopause, or post-menopause, the seed cycling diet suggests starting the seed cycle with any two weeks, and then ...

  4. Are Sunflower Seeds Healthy? The Benefits of These ... - AOL

    www.aol.com/sunflower-seeds-healthy-benefits...

    The seeds can be eaten as a delicious, crunchy snack or topping, or they can be used to make sunflower seed oil,” says Silverman. A native North American plant, sunflowers were believed to have ...

  5. Phosphatidylcholine - Wikipedia

    en.wikipedia.org/wiki/Phosphatidylcholine

    The name lecithin was derived from Greek λέκιθος, lekithos 'egg yolk' by Theodore Nicolas Gobley, a French chemist and pharmacist of the mid-19th century, who applied it to the egg yolk phosphatidylcholine that he identified in 1847. Gobley eventually completely described his lecithin from chemical structural point of view, in 1874.

  6. Sunflower Seeds Nutrition and 7 Impressive Health Benefits - AOL

    www.aol.com/lifestyle/sunflower-seeds-nutrition...

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  7. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

    www.aol.com/lifestyle/taking-daily-vitamin-could...

    $20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...