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Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [1] [2] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason ...
The International Triathlon Union (now known as World Triathlon) was founded in 1989 as the international governing body of the sport, with the chief goal, at that time, of putting triathlon on the Olympic program. [33] The World Triathlon sanctions and organises the World Triathlon Series and the World Triathlon Cup races each year, with ...
Triathlon: A Triple Fitness Sport: The first complete guide to challenge you to a new total fitness (1982) The Woman Runner's Training Diary (1984) The Triathlon Training and Racing Book (1985) The Equilibrium Plan: Balancing Diet and Exercise for Lifetime Fitness (1987) Triathlons for Kids (1992) The Heart Rate Monitor Book (1992)
Concerns about the water quality in the Seine River led officials to call off the swimming portion of an Olympic triathlon training session for a second straight day Monday. The sport's governing ...
Endurance training is the act of exercising to increase endurance. The term endurance training generally refers to training the aerobic system as opposed to the anaerobic system. The need for endurance in sports is often predicated as the need of cardiovascular and simple muscular endurance, but the issue of endurance is far more complex.
An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most ...
Paris spent $1.5 billion ahead of the 2024 Olympics to clean the water for use during the triathlon and marathon swimming events. Recent heavy rains have caused bacteria levels to spike, affecting ...
Triathlon Ireland (Irish: Trí-Atlan Éireann, formerly the Irish Triathlon Association, is the governing body of triathlon, and duathlon, [1] on the island of Ireland. [2] It was founded in 1984. [3] Darren Coombes has been the CEO since 2020. [4] The organisation is one of a number of governing bodies based in Sports Campus Ireland in Fingal. [5]