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  2. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Adverse effects Cinchona bark Cinchona pubescens: Warfarin Possible additive effect [3] Chamomile: Blood thinners [23] Devil's Claw: grapple plant, wood spider Harpagophytum: Warfarin Additive effect [3] Ephedra Ephedra: Caffeine, decongestants, stimulants [15] Increases sympathomimetic effect of ephedra [3] Feverfew: featherfew Tanacetum ...

  3. Chamomile - Wikipedia

    en.wikipedia.org/wiki/Chamomile

    Chamomile may be used as a flavouring agent in foods and beverages, mouthwash, soaps, and cosmetics. [5] Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3] Two types of chamomile are used, namely German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). [3]

  4. Apigenin - Wikipedia

    en.wikipedia.org/wiki/Apigenin

    Apigenin is found in many fruits and vegetables, but parsley, celery, celeriac, and chamomile tea are the most common sources. [3] Apigenin is particularly abundant in the flowers of chamomile plants, constituting 68% of total flavonoids. [4]

  5. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Certain elements found in tea may assist in relieving menopause symptoms like hot flashes and mood swings. For example, phytoestrogens found in herbal tea varieties like chamomile and red clover ...

  6. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

    www.aol.com/7-ways-improve-sleep-hygiene...

    Chamomile. This herb contains compounds that bind to receptors in the brain, promoting relaxation and reducing anxiety. Some folks enjoy a cup of warm chamomile tea before bed. Valerian root ...

  7. Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) - AOL

    www.aol.com/winter-weight-gain-why-happens...

    Stay hydrated — and warm — with chamomile tea, peppermint tea, or warm water with added lemon or ginger. ... meaning the initial side effects could be less disruptive to your daily life.