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The precise equivalence between calories and joules has varied over the years, but in thermochemistry and nutrition it is now generally assumed that one (small) calorie (thermochemical calorie) is equal to exactly 4.184 J, and therefore one kilocalorie (one large calorie) is 4184 J or 4.184 kJ.
The calorie is defined as the amount of thermal energy necessary to raise the temperature of one gram of water by 1 Celsius degree, from a temperature of 14.5 °C, at a pressure of 1 atm. For thermochemistry a calorie of 4.184 J is used, but other calories have also been defined, such as the International Steam Table calorie of 4.1868 J.
The joule (/ dʒ uː l / JOOL, or / dʒ aʊ l / JOWL; symbol: J) is the unit of energy in the International System of Units (SI). [1] It is equal to the amount of work done when a force of one newton displaces a mass through a distance of one metre in the direction of that force.
The energy contents of a given mass of food is usually expressed in the metric (SI) unit of energy, the joule (J), and its multiple the kilojoule (kJ); or in the traditional unit of heat energy, the calorie (cal).
default conversion combinations SI: ... joule: J J 1.0 J (0.24 cal) ... Calorie multiples: calorie: Cal (Calorie) Cal 1.0 ...
It is equal to 1.8 Btu or 1,899 joules. [26] In 1974, this unit was "still sometimes used" in the United Kingdom as an alternative to Btu. [27] Another legacy unit for energy in the metric system is the calorie, which is defined as the amount of heat required to raise the temperature of one gram of water by one degree Celsius. [28]
Category 2 (low-calorie density): Moderate portions. Examples: Starchy vegetables, whole grains, lean proteins, and legumes. Category 3 (medium-calorie density): Smaller portions.
joule (SI unit) J The work done when a force of one newton moves the point of its application a distance of one metre in the direction of the force. [32] = 1 J = 1 m⋅N = 1 kg⋅m 2 /s 2 = 1 C⋅V = 1 W⋅s kilocalorie; large calorie: kcal; Cal ≡ 1000 cal IT = 4.1868 × 10 3 J: kilowatt-hour; Board of Trade Unit: kW⋅h; B.O.T.U. ≡ 1 kW × 1 h