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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

   www.aol.com/losing-weight-40-4-simple-135700272.html

   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. 8 Strategies For Losing Weight after 40 - AOL

   www.aol.com/8-strategies-losing-weight-40...

   Why Is Weight Loss for Women Over 40 Hard? ... particular best diet for women over 40 to achieve weight loss goals. ... water to lose weight after 40. Drinking at least 50 ounces a day can help ...

4. 7 top weight-loss stories of 2023: How they lost the weight ...

   www.aol.com/news/7-top-weight-loss-stories...

   Weight-loss tips from men and women who lost pounds and got healthier by walking and eating a better diet. Some turned to weight-loss drugs. ... 7 top weight-loss stories of 2023: How they lost ...

5. 'I'm 70 and In the Best Shape of My Life—Here Are the 5 ...

   www.aol.com/im-70-best-shape-life-182500011.html

   But in her 50s, she noticed that she was carrying a little more weight around her midsection than she used to. As with many women in menopause , she saw an increase in belly fat and a decrease in ...

6. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

   www.aol.com/started-working-71-later-50...

   I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

7. A 70-year-old lost 70 pounds and got into weightlifting. She ...

   www.aol.com/news/70-old-lost-70-pounds-094702226...

   The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...