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Now, a new study from Cleveland Clinic suggests that the sugar substitute erythritol raises the risk of cardiovascular issues. Here’s what we know, and what experts say about the findings.
Erythritol is a sugar substitute known as a sugar alcohol, but despite the name, it doesn’t actually contain any sugar or alcohol, according to the Mayo Clinic.
Sugar substitutes have been around since 1879. One of the latest types of sugar substitutes are sugar alcohols, such as erythritol. Previous research has linked erythritol to cardiovascular issues ...
Erythritol (/ ɪ ˈ r ɪ θ r ɪ t ɒ l /, US: /-t ɔː l,-t oʊ l /) [2] is an organic compound, the naturally occurring achiral meso four-carbon sugar alcohol (or polyol). [3] It is the reduced form of either D- or L-erythrose and one of the two reduced forms of erythrulose. It is used as a food additive and sugar substitute.
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.
Erythritol is one ingredient on a growing list of nonsugar sweeteners found in low-calorie and sugar-free foods. Erythritol and xylitol are sugar alcohols that are sweet like sugar but with far ...