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  2. The 12 Healthiest Bonefish Grill Orders—and 5 To Skip - AOL

    www.aol.com/12-healthiest-bonefish-grill-orders...

    Calories: 510 Fat: 10 g (Saturated fat: 1.5 g) Sodium: 1,250 mg Carbs: 29 g (Fiber: 5 g, Sugar: 27 g) ... garlic croutons, and wood-fired grilled chicken. This hearty salad, including the Caesar ...

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). ... folate, and fiber, making them a great go-to snack. Add these to your salads in place of croutons for a protein ...

  4. Crouton - Wikipedia

    en.wikipedia.org/wiki/Crouton

    Croutons atop a salad. A crouton (/ ˈ k r uː t ɒ n /) is a piece of toasted or fried bread, normally cubed and seasoned. Croutons are used to add texture and flavor to salads [1] —notably the Caesar salad [2] — as an accompaniment to soups and stews, [1] or eaten as a snack food. [citation needed]

  5. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items...

    Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Even though macros and calories are different concepts, they are dependent on each other. While macros refer to the three types of main nutrients that you need - protein, carbohydrate, and fat, calories, on the other hand, refer to the nutritional value of your meal.

  8. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

    www.aol.com/best-low-calorie-dinners-15...

    Cracker Barrel serves up famous calorie-laden meals daily, like their Bacon N' Egg Hashbrown Casserole (980 calories), Barrel Cheeseburger (960 calories), and Southern Fried Chicken (1,640 calories).

  9. Lettuce soup - Wikipedia

    en.wikipedia.org/wiki/Lettuce_soup

    [1] [4] [6] Sometimes croutons or chopped bacon are used in the dish or to garnish it. [11] In French cuisine, lettuce soup is usually served poured atop thin slices of lightly toasted French bread. [4] Some versions are served cold. [7] [10] Total calories can vary depending on the ingredients used. For example, versions that use milk may have ...