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The Ryff Scale is based on six factors: autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, and self-acceptance. [1] Higher total scores indicate higher psychological well-being. Following are explanations of each criterion, and an example statement from the Ryff Inventory to measure each criterion.
For example, improved physical well-being (e.g., by reducing or ceasing an addiction) is associated with improved emotional well-being. [8] And better economic well-being (e.g., possessing more wealth) tends to be associated with better emotional well-being even in adverse situations such as the COVID-19 pandemic.
Hedonic well-being concerns emotional aspects of well-being, whereas psychological and social well-being, e.g. eudaimonic well-being, concerns skills, abilities, and optimal functioning. [23] This tripartite model of mental well-being has received cross-cultural empirical support. [21] [23] [24]
Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [6] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [7] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [8] which are ...
Subjective well-being (SWB) is a self-reported measure of well-being, typically obtained by questionnaire. [1][2] Ed Diener developed a tripartite model of SWB in 1984, which describes how people experience the quality of their lives and includes both emotional reactions and cognitive judgments. [3] It posits "three distinct but often related ...
Coping. Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]
The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [1] It can also be defined as extrinsic ...
Trauma is defined as an emotional response to an event that threatens ... Examples of childhood trauma, per ... Childhood trauma can have a significant impact on a person’s life and wellbeing.