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  2. 31 Killer Tofu Recipes That Give Meat A Run For Its Money - AOL

    www.aol.com/31-killer-tofu-recipes-meat...

    Add ground or sliced meat at the very beginning of the cooking process, or skip it and go vegetarian—try rehydrating dried shiitake mushrooms to use in the soup and keep the soaking liquid to ...

  3. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe

  4. Lasagna Soup Is Everywhere—Here's How to Make This ... - AOL

    www.aol.com/lifestyle/lasagna-soup-everywhere...

    Folks started going crazy for it after Campell’s Soup published a recipe over a decade ago. Essentially, lasagna soup is made much like any other soup. ... or use a plant-based meat substitute ...

  5. 24 Creamy Vegetarian Soups - AOL

    www.aol.com/24-creamy-vegetarian-soups-232218731...

    Recipes like Cream of Broccoli Soup and Cream of Mushroom & Barley Soup are so smooth and delicious, you'll want to have some crusty bread on hand to sop up all the goodness. 24 Creamy Vegetarian ...

  6. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  7. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    This is a list of meat substitutes. A meat substitute, also called a meat analogue, approximates certain aesthetic qualities (primarily texture, flavor and appearance) or chemical characteristics of a specific meat. Substitutes are often based on soybeans (such as tofu and tempeh), gluten, or peas. [1]