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  2. Obsessive–compulsive spectrum - Wikipedia

    en.wikipedia.org/wiki/Obsessive–compulsive...

    [2] OCD is a mental disorder characterized by obsessions and/or compulsions. [3] An obsession is defined as "a recurring thought, image, or urge that the individual cannot control". [ 4 ] Compulsion can be described as a "ritualistic behavior that the person feels compelled to perform". [ 4 ]

  3. Epigenetics of anxiety and stress–related disorders - Wikipedia

    en.wikipedia.org/wiki/Epigenetics_of_anxiety_and...

    Just as parental stress can alter epigenetics of offspring, parental exposure to positive environmental factors cause epigenetic modifications as well. For example, male mice that participated in voluntary physical exercise resulted in offspring that had reduced fear memory and anxiety-like behavior in response to stress. This behavioral change ...

  4. Stress-related disorders - Wikipedia

    en.wikipedia.org/wiki/Stress-related_disorders

    Stress is highly individualized and depends on variables such as the novelty, rate, intensity, duration, or personal interpretation of the input, and genetic or experiential factors. Both acute and chronic stress can intensify morbidity from anxiety disorders. One person's fun may be another person's stressor.

  5. Zane Gonzalez went viral for his OCD. What is that? - AOL

    www.aol.com/zane-gonzalez-went-viral-ocd...

    Symptoms of OCD broadly can vary but may include frequent counting, repeatedly checking on the same things (that doors are locked, lights are off, etc.), obsessive cleaning and hygiene habits ...

  6. ‘Stresslaxing’: Why Trying to Relax Can Stress You Out - AOL

    www.aol.com/lifestyle/stresslaxing-why-trying...

    Chronic stress can increase a number of health risks, including high blood pressure, heart attack, and stroke. Recognizing you are stressed and need to relax is a good step toward helping yourself.

  7. Intrusive thought - Wikipedia

    en.wikipedia.org/wiki/Intrusive_thought

    Intrusive thoughts are associated with OCD or OCPD, [40] but may also occur with other conditions [5] such as post-traumatic stress disorder, [41] clinical depression, [42] postpartum depression, [12] generalized anxiety disorder, [43] and anxiety.

  8. Clutter can stress you out. Here are 5 tips for getting it ...

    www.aol.com/lifestyle/clutter-stress-5-tips...

    The good news is that a little decluttering can go a long way toward reducing your stress levels. Here’s how experts say clutter affects your mental health, and their tips for tidying up without ...

  9. Racing thoughts - Wikipedia

    en.wikipedia.org/wiki/Racing_thoughts

    In people with OCD, racing thoughts can be brought on by stressors, or triggers, causing disturbing thoughts in the individual. These disturbing thoughts, then, result in compulsions characterizing OCD in order to lower the stress and gain some sort of control over these stressful, racing thoughts. [4] Panic disorder is an anxiety disorder ...