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Winter squash is chock full of good-for-you ingredients and deserves a place on your plate. ... potassium and magnesium. (Getty Images) ... or about 30% of the daily need for women and 24% for men.
Make the most of harvest season with these cozy winter squash recipes. Choose from acorn, butternut, delicata, pumpkin, and even spaghetti squash.
Delicious Ways To Eat Squash. Now that your squash is prepped and ready to go, here are some recipe ideas for how to use it. Spaghetti Squash Casserole. Butternut Squash Mac and Cheese. Baked ...
Amanda Lovelace is an American poet who rose to fame through her poetry posted to Tumblr and Instagram.Her works have feminist themes, often focusing on modern interpretations of traditional tales.
People in the Yucatán have traditionally used the flesh of Cucurbita argyrosperma to tend burns, sores, and eczema, while the seeds have been used with the aim of promoting lactation in nursing women, and provide pain relief. [16] Use of wild C. argyrosperma to treat acne has also been recorded in Chiapas. [30]
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Cucurbita pepo is a cultivated plant of the genus Cucurbita.It yields varieties of winter squash and pumpkin, but the most widespread varieties belong to the subspecies Cucurbita pepo subsp. pepo, called summer squash.
Roasted Squash and Bacon Hash. Any type of squash works well for this hearty, bacon-infused fall breakfast. Swap the acorn squash for delicata and don't forget to top it with a runny fried egg!