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  2. Is it healthy to eat avocado every day? - AOL

    www.aol.com/many-calories-avocado-help-lose...

    Avocados are a heart-healthy food that reduce risk of heart disease and diabetes and aids in weight loss. Learn avocado benefits, nutrition facts and recipes. Is it healthy to eat avocado every day?

  3. A Daily Avocado Habit Is Linked to Better Food Choices ... - AOL

    www.aol.com/daily-avocado-habit-linked-better...

    Research has found that people who eat avocados tend to have higher HDL (“good”) cholesterol, a lower risk of metabolic syndrome like Type 2 diabetes, and lower body weight than those who don’t.

  4. Experts Say An Avocado A Day Leads To Better Health ... - AOL

    www.aol.com/experts-avocado-day-leads-better...

    To place avocados on your go-to meals pedestal, try our avocado toast, summer roll bowls, or crab-stuffed avocados. Or bring even more green to the plate with our chicken-avocado Caprese salad or ...

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    There are lots of reasons someone might choose to eat a vegetarian diet, including personal ethics or preference, cultural reasons, or weight loss. Vegetarian diets are plant-rich and exclude meat ...

  6. 10 Best Foods to Eat When You Hit a Weight-Loss Plateau - AOL

    www.aol.com/lifestyle/10-best-foods-eat-hit...

    From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

  7. What are the best ways to eat avocado? Chef Nyesha ... - AOL

    www.aol.com/lifestyle/best-ways-eat-avocado-chef...

    If your avocados are ripening too fast and taco night is still a few days away, Arrington says you can put them in the refrigerator to slow down the process, but she warns that an avocado is at ...