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This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover ...
This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
Best Burger: Plain Hamburger. While a classic McDonald’s hamburger doesn't exactly contain the highest-quality meat, there is something to be said about its modest portion size. “The plain ...
Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.
According to a survey conducted by Mintel, 82% of Americans believe burgers are a healthy food and a good source of nutrients. This is likely because burgers are known for being high in protein.
In the Philippines, hamburger steaks are a popular menu item from the fast food chain Jollibee, and are served with gravy, mushrooms, and a side of steamed or adobo fried rice. In Finland, the dish is called jauhelihapihvi ("ground meat steak") and is prepared and served like the meatball: pan-fried, and served with potatoes and brown sauce.
This healthy diet is low in energy density, which may protect against weight gain and associated diseases. Finally, limiting consumption of sugary drinks, limiting energy-rich foods, including "fast foods" and red meat, and avoiding processed meats improves health and longevity.
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