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  2. The strange reason why your body ages most rapidly between 44 ...

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    The study published in the Nature Aging journal found that the body’s molecules and the microbes and bacteria that make up the gut microbiome experience rapid change at two key intervals: Age 44 ...

  3. Research shows why it feels like we're aging so fast in our ...

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    Researchers have found that molecules and microorganisms both inside and outside our bodies are going through dramatic changes, first around age 44 and again at 60. Research shows why it feels ...

  4. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    Fiber “can really help slow down digestion and keep people feeling fuller, longer,” Malin says. Try reaching for fiber-rich foods like leafy greens, broccoli, oats, and nuts and seeds to help.

  5. Sarcopenia - Wikipedia

    en.wikipedia.org/wiki/Sarcopenia

    Sarcopenia (ICD-10-CM code M62.84 [1]) is a type of muscle loss that occurs with aging and/or immobility. It is characterized by the degenerative loss of skeletal muscle mass, quality, and strength. The rate of muscle loss is dependent on exercise level, co-morbidities, nutrition and other factors.

  6. Myofibril - Wikipedia

    en.wikipedia.org/wiki/Myofibril

    A study of the developing leg muscle in a 12-day chick embryo using electron microscopy proposes a mechanism for the development of myofibrils. Developing muscle cells contain thick (myosin) filaments that are 160–170 Å in diameter and thin (actin)filaments that are 60–70 Å in diameter. Young myofibres contain a 7:1 ratio of thin to thick ...

  7. Metabolic age - Wikipedia

    en.wikipedia.org/wiki/Metabolic_age

    Metabolic age is calculated by comparing one's basal metabolic rate to the average of one's chronological age group. [1] [2] All the components in the body require various levels of energy to be maintained. Body fat requires much less energy than lean muscle, as lean muscle is much more metabolically active and therefore requires more energy ...

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