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Niacinamide offers plenty of restorative perks from the inside out, but it can bring a special new buoyancy to skin. It improves tone and fades dark spots. If you have dark patches, sun damage, or ...
We talked to experts about the best serums, toners and creams with niacinamide that help maintain and improve your skin's barrier.
Experts and ELLE editors share the benefits of niacinamide and the best serums for all skin types.
Nicotinamide (INN, BAN UK [2]) or niacinamide (USAN US) is a form of vitamin B 3 found in food and used as a dietary supplement and medication. [ 3 ] [ 4 ] [ 5 ] As a supplement, it is used orally (swallowed by mouth) to prevent and treat pellagra (niacin deficiency). [ 4 ]
Single-dose administration of up to 500 mg was shown safe in men in a study at Keio University. [10] One 2021 clinical trial found that NMN improved muscular insulin sensitivity in prediabetic women, [ 11 ] while another found that it improved aerobic capacity in amateur runners. [ 12 ]
Example of a label showing the amount of niacin (Vitamin B3), and specifying to be niacinamide in the ingredient section.. As flour fortification started adding niacin in the US, the United States Government adopted the terms niacin (a shortened form of "nicotinic acid vitamin") and niacinamide in 1942 as alternate names for nicotinic acid and nicotinamide, respectively, and encouraged their ...