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Boswellia serrata contains various derivatives of boswellic acid including β-boswellic acid, acetyl-β-boswellic acid, 11-keto-β-boswellic acid and acetyl-11-keto-β-boswellic acid. [ 3 ] Extracts of Boswellia serrata have been clinically studied for osteoarthritis and joint function, with the research showing trends of benefit (slight ...
Boswellic acids are also thought to decrease the symptoms of asthma; a small 1998 placebo-controlled trial of Boswellia extract for the treatment of asthma showed good results. [12] Boswellia extracts are sold in tablet, capsule and tincture form, but no dosage guidelines have been developed.
Boswellia is a genus of trees in the order Sapindales, known for its fragrant resin. The biblical incense frankincense is an extract from the resin of the tree Boswellia sacra, and is now produced also from B. frereana. [3] Boswellia species are moderate-sized flowering plants, including both trees and shrubs.
5. Ginger. As essential oil ingredients go, ginger might have the widest base of support. Some research has suggested that it can improve testosterone production and may have antioxidant benefits.
Frankincense Boswellia carteri tree that produces frankincense, growing inside Biosphere 2. Frankincense, also known as olibanum (/ oʊ ˈ l ɪ b ə n ə m /), [1] is an aromatic resin used in incense and perfumes, obtained from trees of the genus Boswellia in the family Burseraceae.
The vitamin C from the oranges in this smoothie helps support immune health, making it a great staple during cold and flu season. Plus, it tastes just like a creamsicle.
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