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Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa / gibanica , as well as being an ingredient in cold soups.
Tibicos, or water kefir, is a traditional fermented drink made with water and water kefir grains held in a polysaccharide biofilm matrix created by the bacteria. It is sometimes consumed as an alternative to milk-based probiotic drinks or tea-cultured products such as kombucha. Water kefir is typically made as a probiotic homebrew beverage. The ...
Isgelen tarag (Mongolian: исгэлэн тараг, ᠢᠰᠬᠦᠯᠡᠩ ᠲᠠᠷᠠᠭ, or kefir) is a yogurt drink made by the Mongolian people, most commonly by nomadic families. It often uses the milk of a mare , donkeys , sheep , cows , the yak , camels [ 2 ] (specifically, khormog, or of reindeer , depending on local traditions or ...
The water kefir I personally can’t put down is GT’s Aqua Kefir, which is made with organic ingredients and the same water kefir cultures that have been used for over two centuries.
Kefir, a fermented milk beverage thinner than yogurt but creamier than milk. Fermented foods like kimchi, sauerkraut, tempeh and kombucha. Cheese.
Kefir. This fermented beverage is a smart choice for so many reasons. Aside from providing 9g of protein per cup, it's also a good source of gut health-supporting probiotics. A balanced gut ...