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While ginseng certainly boasts numerous benefits, it could also have certain side effects. Consider these before taking ginseng and consult a physician before adding a new supplement to your diet ...
For this reason, perhaps, Korean red ginseng, known as Panax ginseng, is considered the crème de la crème of the plant species. And ginsenosides are also primarily responsible for ginseng’s ...
A root of cultivated Korean ginseng (Panax ginseng). Ginseng (/ ˈ dʒ ɪ n s ɛ ŋ /) [1] is the root of plants in the genus Panax, such as Korean ginseng (P. ginseng), South China ginseng (P. notoginseng), and American ginseng (P. quinquefolius), characterized by the presence of ginsenosides and gintonin.
red sage, Chinese sage, tan shen Salvia miltiorrhiza: Potentiates warfarin activity, leading to excessive anticoagulation and bleeding [3] [13] Dong quai female ginseng Angelica sinensis: May induce uterine contractions; contraindicated when pregnant or nursing [14] European Mistletoe: common mistletoe Viscum album
Ginseng tea is traditionally prepared with Korean ginseng along with jujubes and dried Korean chestnuts. These are decocted for several hours over a low heat, sweetened with honey, and served with Korean pine nuts floating on top. [7] Either fresh ginseng (수삼; 水蔘; susam) or red ginseng (홍삼; 紅蔘; hongsam) can be used. [7]
Steaming ginseng causes ginsenosides to lose their sugar and malonyl side chains, converting more polar molecules into the rarer (in nature), less-polar ones. This change may be responsible for the different effects attributed to red ginseng vs. white ginseng. The same is true of the pulp of the ginseng fruit. [12]