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The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet , in that it is designed for short-term weight-loss and requires no long-term commitment.
Specifically, the cabbage soup diet—which is precisely what it sounds like (eating all cabbage soup in an attempt to lose weight)—rose in popularity in the 1980s. These days, an all-soup diet ...
Cabbage soup diet: A low-calorie diet based on heavy consumption of cabbage soup. Considered a fad diet. [39] Grapefruit diet: A fad diet begun in 1930, intended to facilitate weight loss, in which grapefruit is consumed in large quantities at meal times. [20] [40] Monotrophic diet: A diet that involves eating only one food item, or one type of ...
Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...
There's everything from Egg Roll Soup and Stuffed Cabbage Soup to heartier, meat-based soups like Ground Beef Cabbage Soup and Italian White Bean, Cabbage and Sausage Soup.
Some diet hoaxes also appeared, such as the tapeworms diet, where the dieters would purportedly willfully ingest tapeworms in the hopes they would reach maturity in the intestines and absorb food, until the dieter attains the weight loss goal and consumes an anti-parasitic pill to kill and hopefully excrete the worms, if the dieter was lucky ...
Using a dashi soup base (homemade or from a store-bought concentrate), I simmered vegetables — cabbage, bok choy, scallions, winter squash, mushrooms, carrots, etc. Add a poached egg, tofu ...
A 2001 review found that VLCD has no serious harmful effect when done under medical supervision, for periods of 8–16 weeks with an average weight loss of 1.5-2.5 kg/week. [26] However, VLCD may increase the risk of developing gallstones if the fat content of VLCD is not sufficient, but data is lacking to know the precise amount of fat that is ...