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  2. Nutritionists Say These Fruits May Be Beneficial for Weight Loss

    www.aol.com/nutritionists-fruits-may-beneficial...

    With that in mind, these are the best fruits for weight loss, according to dietitians. ... “Choose fruits that are rich in antioxidants, which are anti-inflammatory,” Angelone says. Oranges ...

  3. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

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    Adds Taub-Dix, "Even more, blueberries have one of the highest antioxidant levels of all fruits and veggies." Related: 50 Blueberry Recipes to Devour During Summer 11.

  4. 9 high-protein fruits to help build muscle, lose weight - AOL

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    The stone fruit comes with fiber, antioxidants, iron and vitamins C, E, B6 and A. Studies have shown apricots contain “many significant compounds” that reduce inflammation. The fruit is ...

  5. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.

  6. 15 Best Fruits & Vegetables for Weight Loss - AOL

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    The answer is clear: they are among the healthiest foods in the world.Fruits and vegetables are nutritional powerhouses that deliver an array of vitamins, minerals, fiber, antioxidants, and other ...

  7. Antioxidant effect of polyphenols and natural phenols

    en.wikipedia.org/wiki/Antioxidant_effect_of_poly...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

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