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A break in a relationship can be healthy if both partners have the right motivations for the change and use it as an opportunity for growth. ... “You want to know what you and your partner will ...
Relationship dissolution "refers to the process of the breaking up of relationships (friendship, romantic, or marital relationships) by the voluntary activity of at least one partner." [1] This article examines two types of relationship dissolution, the non-marital breakup and the marital breakup. The differences are how they are experienced ...
A relationship breakup, breakup, [1] or break-up [2] is the ending of a relationship. The act is commonly termed "dumping [someone]" in slang when it is initiated by one partner. The act is commonly termed "dumping [someone]" in slang when it is initiated by one partner.
On-and-off partners report experiencing more negative aspects of the relationship in comparison to non-cyclical partners. [6] These relationships are often strained by doubt, disappointment, and emotional frustration. [1] Thus, being in an on-again, off-again relationship can damage one's mental health.
That's Not What I Meant! How Conversational Style Makes or Breaks Relationships is Deborah Tannen's first book presenting, for a general audience, her linguistic approach to explaining how ways of speaking affect relationships.
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Purposefully focusing on the positive aspects of the breakup ("factors leading up to the break-up, the actual break-up, and the time right after the break-up") Minimizing the negative emotions Journaling the positive aspects of the breakup (e.g. "comfort, confidence, empowerment, energy, happiness, optimism, relief, satisfaction, thankfulness ...