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  2. What is the healthiest vinegar? The No. 1 pick, according to ...

    www.aol.com/news/healthiest-vinegar-no-1-pick...

    Apple cider vinegar has been studied the most for possible weight loss benefits, but hasn’t consistently led to significant and sustainable weight loss across different groups of people, she adds.

  3. 6 high-fiber foods for weight loss - AOL

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    Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these items into your diet can support your goals. 6 high-fiber foods for ...

  4. Dietitians share 11 of the best high-protein foods for weight ...

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    Eating a protein-rich diet can help you reach your weight-loss goals, according to dietitians. Salmon and shrimp can bulk up a meal, and black beans are great for plant-based diets.. Opt for ...

  5. The China Study - Wikipedia

    en.wikipedia.org/wiki/The_China_Study

    The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  7. Sherry vinegar - Wikipedia

    en.wikipedia.org/wiki/Sherry_vinegar

    A bottle and bowl of sherry vinegar produced in Sanlúcar de Barrameda. Sherry vinegar (Spanish: vinagre de Jerez) is a gourmet wine vinegar made from sherry.It is produced in the Spanish province of Cádiz and inside the triangular area between the city of Jerez de la Frontera and towns of Sanlúcar de Barrameda and El Puerto de Santa María, known as the "sherry triangle".