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  2. Is corn healthy? Dietitians weigh in on frozen, canned and ...

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    These are used for popcorn and ground into cornmeal. Corn nutrition facts The type of corn you buy at the grocery store and eat is sweet corn, which is yellow or white.

  3. Maize flour - Wikipedia

    en.wikipedia.org/wiki/Maize_flour

    Coarsely ground corn flour (meal) is known as cornmeal. [ 3 ] [ 4 ] When maize flour is made from maize that has been soaked in an alkaline solution, e.g., limewater (a process known as nixtamalization ), it is called masa harina (or masa flour), which is used for making arepas , tamales and tortillas .

  4. Corn starch - Wikipedia

    en.wikipedia.org/wiki/Corn_starch

    Corn starch mixed in water. Cornflour, cornstarch, maize starch, or corn starch (American English) is the starch derived from corn grain. [2] The starch is obtained from the endosperm of the kernel. Corn starch is a common food ingredient, often used to thicken sauces or soups, and to make corn syrup and other sugars. [3]

  5. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried corn (maize). It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

  6. 'I'm an OB/GYN—This Is the One Nutrient Post-Menopausal Women ...

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    Find out how your nutritional needs change during this pivotal life stage.

  7. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic. [citation needed] The book is now published as The Mayo Clinic Diet (ISBN 978-1945564000) with a ...

  8. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...

  9. Maize - Wikipedia

    en.wikipedia.org/wiki/Maize

    Maize and cornmeal (ground dried maize) constitute a staple food in many regions of the world. [6] Maize is used to produce the food ingredient cornstarch . [ 98 ] Maize starch can be hydrolyzed and enzymatically treated to produce high fructose corn syrup , a sweetener. [ 99 ]