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High-Protein Breakfast Foods. The best high-protein breakfasts start with protein-rich foods. Our recipes below feature high-protein breakfast foods such as: Cottage cheese (1 cup): 23 grams.
Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can ...
Breakfast Wrap. Take a whole grain wrap, add two eggs, two slices of avocado, some cheese, greens, and hot sauce. Easy.
Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.
Our 22 Most Popular High-Protein Breakfast Recipes. Camryn Alexa Wimberly. November 24, 2024 at 3:45 PM ... This quick egg scramble with hearty bread is one of the best breakfasts for weight loss ...
For a food or a meal to be considered high protein, it needs to provide 20 grams of protein or more. For a breakfast to provide serious satisfaction, aim for a 400-calorie breakfast with 20 grams ...