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  2. What is the healthiest vinegar? The No. 1 pick, according to ...

    www.aol.com/news/healthiest-vinegar-no-1-pick...

    Vinegar may help lower cholesterol and blood pressure Emerging evidence “seems to be pointing in vinegar’s favor pretty strongly” when it comes to lowering cholesterol and blood pressure ...

  3. Why Vinegar Is So Good for You - AOL

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    What to know about the health benefits of different types of vinegar, from apple cider to balsamic.

  4. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    The word "virgin" indicates that the olives have been pressed to extract the oil; no heat or chemicals have been used during the extraction process, and the oil is pure and unrefined. Virgin olive oils contain the highest levels of polyphenols, antioxidants that have been linked with better health. [75]

  5. Does apple cider vinegar really help with weight loss ... - AOL

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    In a 2021 review of nine studies published in BMC Complementary Medicine and Therapies, apple cider vinegar lowered fasting blood sugar and HbA1c (an average of blood sugar levels over three ...

  6. Oleic acid - Wikipedia

    en.wikipedia.org/wiki/Oleic_acid

    Some oil plants have cultivars bred to increase the amount of oleic acid in the oils. In addition to providing a health claim, the heat stability and shelf life may also be improved, but only if the increase in monounsaturated oleic acid levels correspond to a substantial reduction in polyunsaturated fatty acid (especially α-linolenic acid ...

  7. Omega-3-acid ethyl esters - Wikipedia

    en.wikipedia.org/wiki/Omega-3-acid_ethyl_esters

    Omega-3-acid ethyl esters are used in addition to changes in diet to reduce triglyceride levels in adults with severe (≥ 500 mg/dL) hypertriglyceridemia. [3] In the European Union and other major markets outside the US, omega-3-acid ethyl esters are indicated for hypertriglyceridemia by itself, or in combination with a statin for people with mixed dyslipidemia.