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  2. Euryale ferox - Wikipedia

    en.wikipedia.org/wiki/Euryale_ferox

    Euryale ferox, commonly known as prickly waterlily, [3] makhana, or Gorgon plant, is a species of water lily found in southern and eastern Asia, and the only extant member of the genus Euryale. The edible seeds, called fox nuts or makhana , are dried, [ a ] and eaten predominantly in Asia.

  3. Mithila Makhana - Wikipedia

    en.wikipedia.org/wiki/Mithila_Makhana

    Mithila Makhana (botanical name: Euryale ferox Salisb. ) is a special variety of aquatic fox nut (Euryale ferox) cultivated in Mithila region of Bihar state in India and in Nepal . In Mithila, Makhana is also termed as Makhan.

  4. Nelumbo nucifera - Wikipedia

    en.wikipedia.org/wiki/Nelumbo_nucifera

    Lotus seeds can be processed into fillings for moon cake, lotus seed noodles and food in the forms of paste, fermented milk, rice wine, ice cream, popcorn (phool makhana), and others, with lotus seeds as the main raw material. Traditional Chinese medicine claims that fresh lotus seed wine has thirst-quenching, spleen-healing, and anti-diarrheal ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Lotus seed - Wikipedia

    en.wikipedia.org/wiki/Lotus_seed

    Nutrition. In a 100 gram reference amount, dried lotus seeds contain 332 calories and consist of 64% carbohydrates, 2% fat, 15% protein, and 14% water. [1]

  7. Food Stamps by Household: How Much the 2023 COLA Boosted ...

    www.aol.com/food-stamps-household-much-2023...

    The good news is, every year SNAP benefits are adjusted for inflation, and beneficiaries will get a 12.5% cost-of-living adjustment (COLA) for fiscal year 2023. The COLA kicked in on Oct. 1, 2022 ...

  8. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.

  9. What Is Millet? Nutrition Facts, Benefits, and How to Eat It

    www.aol.com/lifestyle/millet-nutrition-facts...

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