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Health benefits: Studies indicate that drinking black tea may help reduce LDL (bad) cholesterol among people at high risk for cardiovascular disease, promote bone health, and improve mental alertness.
Teas to lower cholesterol. Outta the way, coffee. While a cup of joe may feel borderline life-giving in the morning, another brewed beverage might offer some significant health perks.
Starting the day by drinking water may sound simple, but hydration is important for heart health. ... Dr. Talreja explains that making it a habit of having a nutrient-rich breakfast can lower the ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started. ... research shows that excessive drinking can increase LDL cholesterol ...
Binge drinking or just generally drinking too much alcohol can affect your cholesterol, as well as bring on other health issues. Maintain a Healthy Weight Extra body weight can increase your risk ...