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Wachet auf, ruft uns die Stimme ('Awake, calls the voice to us'), [1] BWV 140, also known as Sleepers Awake, is a church cantata by Johann Sebastian Bach, regarded as one of his most mature and popular sacred cantatas.
Norwegian-American composer F. Melius Christiansen composed a famous a capella choral arrangement of the hymn in 1925, titled "Wake, Awake" in English. Hugo Distler composed an organ partita based on the hymn in 1935 (Op. 8/2). The following example is the final movement of Bach's cantata, a four-part setting of the final stanza:
They would sleep for about four hours, wake up for two to three hours, then go back to bed for another four hours. They also took about two hours to fall asleep. [11] Polyphasic sleep can be caused by irregular sleep-wake syndrome, a rare circadian rhythm sleep disorder which is usually caused by neurological abnormality, head injury or ...
Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, including which are recommended by doctors. The best sunrise alarm ...
Shop the best loud alarm clocks for heavy sleepers on Amazon and more that are recommended by our editor, who tested several of them, and a sleep psychologist. 7 Best Alarm Clocks for Heavy ...
A far more famous instance of a "long sleep" today is the Christian legend of the Seven Sleepers of Ephesus, [158] in which seven Christians flee into a cave during pagan times in order to escape persecution, [158] but fall asleep and wake up 360 years later to discover, to their astonishment, that the Roman Empire is now predominantly ...
The plan was to wake up whenever (without the alarm), and see what happened if I allowed myself to stay in bed for a bit. Of course, my two dogs weren’t interested in my work assignment.
Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The core body and brain temperatures increase during REM sleep and skin ...