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  2. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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    Almonds are a good source of vitamin E, which is important for vision, brain, and skin health, while just one or two Brazil nuts can provide your entire daily recommendation for selenium.

  4. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

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    This includes avocados, nuts, seeds, dark chocolate, yogurt, and olive oil. ... It can also help with constipation and diarrhea, which GLP-1s can cause. If you’re struggling to drink enough ...

  5. The 7 Healthiest Nuts You Can Eat - AOL

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    Nuts are a delicious and nutritious snack for anyone. These are the 6 best nut choices for healthy people, according to dietitians. ... Not only do they look like brains, they may help protect yours.

  6. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant , lubricant , and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances.

  7. These are 6 healthiest types of nuts, according to a dietitian

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    Protein, fiber and unsaturated fat mean that almonds will keep you full for a while — especially because a 1-ounce serving is 23 whole almonds, a greater amount than other types of nuts.