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  2. Period Fatigue Is Real, But This Energy Hack Can Help You ...

    www.aol.com/period-fatigue-real-energy-hack...

    Fatigue during your period could be due to hormone changes, Dr. Culwell says. “The drop in the hormones estrogen and progesterone just before menstruation can lead to decreased energy and ...

  3. Premenstrual dysphoric disorder - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_dysphoric...

    Premenstrual dysphoric disorder; Other names: Late luteal phase dysphoric disorder: Specialty: Psychiatry: Symptoms: Severe mood swings, depression, irritability, agitation, uneasiness, change in appetite, severe fatigue, anxiety, anger insomnia/hypersomnia, breast tenderness, decreased interest in usual social activities, reduced interest in sexual activity, difficulty in concentration

  4. Premenstrual syndrome - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_syndrome

    Premenstrual syndrome (PMS) is a disruptive set of emotional and physical symptoms that regularly occur in the one to two weeks before the start of each menstrual period. [4] [5] Symptoms resolve around the time menstrual bleeding begins. [4]

  5. Menstrual disorder - Wikipedia

    en.wikipedia.org/wiki/Menstrual_disorder

    Especially painful or persistent menstrual cramping that occurs in the absence of any underlying pelvic disease. [4] Pain radiating to the low back or upper thighs with onset of menstruation and lasting anywhere from 12 to 72 hours. Headache, nausea, vomiting, diarrhea, and fatigue may also accompany the pain.

  6. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

  7. Does Chocolate Help Cramps? We Checked with an OBGYN

    www.aol.com/does-chocolate-help-cramps-checked...

    Does eating chocolate while on your period help alleviate cramps? “Of course, in my mind, chocolate alleviates any and all misery!”Dr. Dweck jokes. But seriously, it can. Dr. Dweck explains ...

  8. Heavy menstrual bleeding - Wikipedia

    en.wikipedia.org/wiki/Heavy_menstrual_bleeding

    A normal menstrual cycle is 21–35 days in duration, with bleeding lasting an average of 5 days and total blood flow between 25 and 80 mL. Heavy menstrual bleeding is defined as total menstrual flow >80ml per cycle, soaking a pad/tampon at least every 2 hours, changing a pad/tampon in the middle of the night, or bleeding lasting for >7 days.

  9. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    This article was reviewed by Daniel Z. Lieberman, MD. Overview. You’re tossing and turning, counting sheep for what seems like forever, and still, sleep won’t come.