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  2. Lychee - Wikipedia

    en.wikipedia.org/wiki/Lychee

    In a 100-gram (3.5 oz) reference amount, raw lychee fruit supplies 66 calories of food energy. The raw pulp is rich in vitamin C, having 72 mg per 100 grams – an amount representing 79% of the Daily Value – but contains no other micronutrients in significant content (table).

  3. Ackee - Wikipedia

    en.wikipedia.org/wiki/Ackee

    The ackee (Blighia sapida), also known as acki, akee, or ackee apple, is a fruit of the Sapindaceae family, as are the lychee and the longan. It is native to tropical West Africa. [2] [5] The scientific name honours Captain William Bligh who took the fruit from Jamaica to the Royal Botanic Gardens in Kew, England, in 1793. [2]

  4. What is lychee? Here are ways to use this tropical fruit - AOL

    www.aol.com/news/lychee-ways-tropical-fruit...

    Lychee, native to Southeast Asia, is a rough-skinned, red fruit with a sweet, fleshy interior. While China is the top producer of lychee, the fruit can also be found in subtropical climates of ...

  5. Methylene cyclopropyl acetic acid - Wikipedia

    en.wikipedia.org/wiki/Methylene_cyclopropyl...

    Methylene cyclopropyl acetic acid (MCPA) is a compound found in lychee (Litchi chinensis) seeds.[1]The major carbocyclic fatty acid in the seed oils of Litchi chinensis is a cyclopropane fatty acid named Dihydrosterculic acid; these have been found in many plants of the order Malvales (), in up to 60% of seed oil content, depending on the species but also in leaves, roots and shoots. [2]

  6. Do your vitamin and mineral supplements actually do ... - AOL

    www.aol.com/news/vitamin-mineral-supplements...

    Vitamin deficiency can happen with certain conditions like malabsorption or pernicious anemia, for example, but for the average, otherwise healthy American, they get plenty of nutrients through ...

  7. The Top Superfood of 2025 Has Been Revealed - AOL

    www.aol.com/top-superfood-2025-revealed...

    These little fish are packed with heart-healthy omega-3s; skeleton-supporting vitamin D, calcium and phosphorus; 23 grams of protein per serving to help keep you satisfied and energized; and ...

  8. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Vitamin E, including tocotrienol and tocopherol, is fat soluble and protects lipids. Sources include wheat germ, seabuckthorn, nuts, seeds, whole grains, green leafy vegetables, kiwifruit, vegetable oil, and fish-liver oil. Alpha-tocopherol is the main form in which vitamin E is consumed.

  9. 10 Ways to Eat a Mangosteen, the Elusive Tropical Fruit That ...

    www.aol.com/lifestyle/10-ways-eat-mangosteen...

    "It is best described as a combination of lychee, with strawberry and peach notes," says Desiree Pardo Morales, founder, and president of Tropical Fruit Box, a Miami-based online purveyor of ...