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Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.
A study in the International Journal of Gastronomy and Food Science also helps to explain the phenomenon of emotional eating, as it points out that sweet, high-calorie foods are often what people ...
Eating driven by emotions, otherwise known as emotional eating, is often painted as scary, unhealthy, and out of control, but the truth is that it is very normal and can be part of a healthy ...
Chicken soup, a common classic comfort food that is found across various cultures. Comfort food is food that provides a nostalgic or sentimental value to someone [1] and may be characterized by its high caloric nature associated with childhood or home cooking. [2] The nostalgia may be specific to an individual or it may apply to a specific ...
Locavore diet: a neologism describing the eating of food that is locally produced, and not moved long distances to market. An example of this was explored in the book 100-Mile Diet, in which the authors only consumed food grown within 100 miles of their residence for a year. [163] People who follow this type of diet are sometimes known as ...
Emotional eating refers to eating that is driven by your emotions and not physical hunger. This article examines the role of mental health and eating.
Some countries list a legal definition of food, often referring them with the word foodstuff. These countries list food as any item that is to be processed, partially processed, or unprocessed for consumption. The listing of items included as food includes any substance intended to be, or reasonably expected to be, ingested by humans.
For example, a person who knows that eating after a certain time in the evening triggers compulsive food behavior might include in their plan of eating a commitment to abstain from eating after that time of night; a person who knows that snacking between meals triggers compulsive food behavior would probably include in their plan of eating a ...