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A grip in racket sports, such as tennis and pickleball, refers to the technique a player chooses to grasp the racket handle. Commonly used grip styles include the continental grip, the eastern grip and the semi-western grip. Grip styles may also be categorized by whether it is a forehand or backhand grip.
This modified grip puts the wrist out of alignment with the rest of the arm, and thus results in a significantly weaker forehand when compared to the traditional grip. Chinese table tennis legend Liu Guoliang is usually credited with the invention and promotion of the RPB stroke, and as head coach of the Chinese team, he started training ...
Grip strength measurement in the beetle Bolitotherus cornutus. Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches.
The forehand is a shot used in most racket sports, such as tennis, table tennis and pickleball, where the palm of the hand precedes the back of the hand when swinging the racket. In tennis, except in the context of the phrase forehand volley , the term refers to a type of groundstroke —a stroke in which the ball has bounced before it is struck.
The tennis racket theorem or intermediate axis theorem, is a kinetic phenomenon of classical mechanics which describes the movement of a rigid body with three distinct principal moments of inertia. It has also been dubbed the Dzhanibekov effect , after Soviet cosmonaut Vladimir Dzhanibekov , who noticed one of the theorem's logical consequences ...
Players use different strategies while playing tennis to enhance their own strengths and exploit their opponent's weaknesses in order to gain the advantage and win more points. Players typically specialize or naturally play in a certain way, based on what they can do best.
The balance point and grip size of a racket changed as technology progressed. Depending on the player's style of play, choice is made between a head-heavy racket and a head-light racket. Head-heavy rackets provide more power on serves and ground strokes, while head-light rackets provide more control.
The grip used for a tennis smash is usually a continental grip although some players use an Eastern grip. The swing is an upward throwing motion, making the execution of the shot almost identical to a serve. The main difference from a serve is position and footwork.