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  2. Two Hands Anyhow - Wikipedia

    en.wikipedia.org/wiki/Two_Hands_Anyhow

    The world record for the two hands anyhow in this style is 448 lb (203 kg) by Arthur Saxon who used a 336 lb (152 kg) barbell and a 112 lb (51 kg) kettlebell. [3] In Great Britain the lift was called the Two Hands Anyhow with Barbell and Ring-Weight, and a ring-weight or dumb-bell would be used rather than a kettlebell. [4]

  3. Arthur Saxon - Wikipedia

    en.wikipedia.org/wiki/Arthur_Saxon

    Arthur Saxon (April 28, 1878 – August 6, 1921), born Arthur Hennig and nicknamed "The Iron-Master", was a German strongman and circus performer from the late 19th ...

  4. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Arthur Saxon performing a Two Hands Anyhow with an early kettlebell and plate-loaded barbell. The genealogy of lifting can be traced back to the beginning of recorded history [91] where humanity's fascination with physical abilities can be found among numerous ancient writings. In many prehistoric tribes, they would have a big rock they would ...

  5. Thomas Inch - Wikipedia

    en.wikipedia.org/wiki/Thomas_Inch

    Contemporaries such as Arthur Saxon, Maurice Deriaz, Ivan Poddubny and Reg Park are some of many who tried, but failed. [ 10 ] After Inch's death, David Prowse purchased the original dumbbell somewhere between 1969-1971 and it was in his possession until 2000, where it was sold to Kim Wood (strength coach for the Cincinnati Bengals ) who ...

  6. Lionel Strongfort - Wikipedia

    en.wikipedia.org/wiki/Lionel_Strongfort

    Strongfort was a lacto-ovo vegetarian.He recommended a diet that consisted of fruit, vegetables, grains, milk and eggs. [2] In 1909, Strongfort issued a challenge in the Physical Culture magazine to Strongman Arthur Saxon.

  7. Bent press - Wikipedia

    en.wikipedia.org/wiki/Bent_press

    It has been said that more weight can be lifted with one hand in this manner than in the typical two-handed overhead barbell press. It was a staple of the old-time strongmen and strongwomen such as Eugen Sandow, Arthur Saxon, and Louis Cyr, but is no longer popular. Like any exercise that is attempted without proper progression and full ...

  8. LE SSERAFIM shared their workout routine – and it’s going ...

    www.aol.com/news/le-sserafim-shared-workout...

    The LE SSERAFIM workout is the fitness routine the K-Pop group does to build endurance and strength with burpees, plank crawls, jump squats and crunches.

  9. William Pullum - Wikipedia

    en.wikipedia.org/wiki/William_Pullum

    Following World War I, Pullum played London's music halls, duplicating a number of feats made famous by the Saxon Trio. His "Challenge Dumbbell" with its large diameter grip and weighed 185 pounds, was bent-pressed by his right arm, before cleaning-and pressing a 62-pound kettlebell with his left arm.