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  2. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Magnesium deficiency is an electrolyte disturbance in which there is a low level of magnesium in the body. [3] Symptoms include tremor, poor coordination, muscle spasms, loss of appetite, personality changes, and nystagmus. [1] [2] Complications may include seizures or cardiac arrest such as from torsade de pointes. [1]

  3. Not getting enough magnesium could affect cardiovascular risk

    www.aol.com/not-getting-enough-magnesium-could...

    Low magnesium levels are associated with a higher risk for ... in the late 1990s and early 2000s began to support the idea that inadequate dietary magnesium led to not enough magnesium in the body ...

  4. There Are More Than 10 Types of Magnesium—Which ... - AOL

    www.aol.com/more-10-types-magnesium-155800544.html

    Magnesium lactate is used orally as a supplement” for low magnesium levels, Vetter says. White adds that it is absorbed very well by the body and is gentle on the digestive system.

  5. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Approximately 1% of total magnesium in the body is found in the blood. [23] Magnesium is important in control of metabolism and is involved in numerous enzyme reactions. A normal range is 0.70 - 1.10 mmol/L. [23] The kidney is responsible for maintaining the magnesium levels in this narrow range. [citation needed]

  6. Why It's So Important to Get Enough Magnesium - AOL

    www.aol.com/why-important-enough-magnesium...

    Your body—and your bones, blood pressure, and blood sugar, to name a few—needs this nutrient to function well. See if you're eating enough or need a supplement.

  7. Mineral deficiency - Wikipedia

    en.wikipedia.org/wiki/Mineral_deficiency

    Normal potassium levels are between 3.5 and 5.0 mmol/L (3.5 and 5.0 mEq/L) with levels below 3.5 mmol/L defined as hypokalemia. [21] [28] It is classified as severe when levels are less than 2.5 mmol/L. [21] Low levels may also be suspected based on an electrocardiogram (ECG). [21] Hyperkalemia is a high level of potassium in the blood serum. [21]