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  2. How to reduce cortisol and lower your early-morning anxiety

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    Exercise is a great way to manage stress and lower your cortisol levels, according to Baptist Health. You should aim for at least 150 minutes of low- to moderate-intensity exercise per week.

  3. 4 supplements that may help your lower cortisol levels

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    “Anything you can do to lower stress—yoga, meditation, better sleep, a healthier diet—will bring cortisol down, too.” More on nutrition and supplements: 4 best supplements for an energy ...

  4. Antiglucocorticoid - Wikipedia

    en.wikipedia.org/wiki/Antiglucocorticoid

    Antiglucocorticoid drugs are a treatment option for Cushing's syndrome, a condition characterized by excessive cortisol production. These medications are primarily used in two scenarios: as preoperative treatment to manage symptoms and reduce surgical risks, and as a long-term solution when surgery has failed or is not feasible.

  5. Ashwagandha supplements claim to lower your cortisol and ...

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    She says there’s merit to this, as research indicates that the herb has been “shown to reduce cortisol, our primary stress hormone, which may help lower feelings of stress and anxiety.”

  6. Aminoglutethimide - Wikipedia

    en.wikipedia.org/wiki/Aminoglutethimide

    AG is used by bodybuilders, athletes, and other men to lower circulating levels of cortisol in the body and thereby prevent muscle loss. [7] [1] Cortisol is catabolic to protein in muscle and effective suppression of cortisol by AG at high doses can prevent muscle loss. [7]

  7. Adrenal steroid - Wikipedia

    en.wikipedia.org/wiki/Adrenal_steroid

    Adrenal steroids such as glucocorticoids and mineralocorticoids are commonly used as treatments in diseases such as Congenital adrenal hyperplasia. [2] CAH commonly causes overproduction of androgens, glucocorticoid treatment is used to reduce Adrenocorticotropic hormone (ACTH) and reduce the production of androgens allowing for symptoms of CAH to be managed though treatment is required to be ...