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SMART Recovery is based on scientific knowledge and is intended to evolve as scientific knowledge evolves. [4] The program uses principles of motivational interviewing, found in motivational enhancement therapy (MET), [5] and techniques taken from rational emotive behavior therapy (REBT), and cognitive-behavioral therapy (CBT), as well as scientifically validated research on treatment. [6]
The following is a list of twelve-step drug addiction recovery groups. Twelve-step programs for problems other than drug addiction also exist. Alcoholics Anonymous (AA) – This group gave birth to the twelve-step program of recovery. Meetings are focused on alcoholism only and advocate complete abstinence. Meetings are held all over the world.
While each SOS meeting is autonomous, SOS does provide a meeting format. The opening reading for meeting conveners summarizes their program. Following the reading of the opening, typically there are announcements, acknowledgment of members sobriety anniversaries and a reading of the Suggested Guidelines. The suggested opening reads as follows. [3]
Motivational enhancement therapy (MET) is a time-limited, four-session adaptation used in Project MATCH, a U.S.-government-funded study of treatment for alcohol problems, and the "Drinkers' Check-up", which provides normative-based feedback and explores client motivation to change in light of the feedback.
Twelve-step methods have been adapted to address a wide range of alcoholism, substance abuse, and dependency problems. Over 200 mutual aid organizations—often known as fellowships—with a worldwide membership of millions have adopted and adapted AA’s 12 Steps and 12 Traditions for recovery.
While Rational Recovery and AA promote abstinence, the programs use radically different strategies. Rational Recovery repeatedly claims that there is no better time to construct a "big plan" to abstain from drinking/using than now, and that AA's idea of "one day at a time" is contradictory to never using again.