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  2. Spasmodic torticollis - Wikipedia

    en.wikipedia.org/wiki/Spasmodic_torticollis

    Retrocollis is the extension of the neck (head tilts back) and uses the following muscles for movement: bilateral splenius, bilateral upper trapezius, bilateral deep posterior paravertebrals. This is the "chin-in-the-air" version. A combination of these head positions is common; many patients experience turning and tilting actions of the head. [10]

  3. Dystonia - Wikipedia

    en.wikipedia.org/wiki/Dystonia

    muscles of the rectum: Causes painful defecation, constipation; may be complicated by encopresis or fecal incontinence. Cervical dystonia (spasmodic torticollis) muscles of the neck: Causes the head to rotate to one side, to pull down towards the chest, or back, or a combination of these postures. Blepharospasm: muscles around the eyes

  4. Torticollis - Wikipedia

    en.wikipedia.org/wiki/Torticollis

    Torticollis can happen when there are issues with the sternocleidomastoid muscle, like if it's too short, causing the head and neck to be in an odd position. [25] Torticollis can also be caused by problems with bones, muscles, or the spine in the neck, leading to difficulty moving the head and neck normally. [ 25 ]

  5. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    For instance, if an individual spends a long period of time in sitting positions without stretching, the chest and front arm muscles shorten and tighten, whereas the upper back and neck muscles weaken and lengthen. [14] Due to this asymmetry, the shoulders may roll forward and the upper back may be rounded.

  6. A Physical Therapist Shares 4 Rotator Cuff Exercises for ...

    www.aol.com/lifestyle/physical-therapist-shares...

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  7. Sternocleidomastoid muscle - Wikipedia

    en.wikipedia.org/wiki/Sternocleidomastoid_muscle

    The function of this muscle is to rotate the head to the opposite side or obliquely rotate the head. [4] It also flexes the neck. [4] When both sides of the muscle act together, it flexes the neck and extends the head. When one side acts alone, it causes the head to rotate to the opposite side and flexes laterally to the same side (ipsilaterally).

  8. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    The rotator cuff includes muscles such as the supraspinatus muscle, the infraspinatus muscle, the teres minor muscle and the subscapularis muscle. The upper arm consists of the deltoids, biceps, as well as the triceps. Steps must be taken and precautions need to be made in order for the rotator cuffs to heal properly following surgery while ...

  9. These Strength Workouts Build Your Power Muscles for ... - AOL

    www.aol.com/lifestyle/strength-workouts-build...

    Rotate through center and to the right as you bend right knee and extend left leg toward the floor. Make sure to lift up and over to get shoulder off the floor. Continue alternating.