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Namaste is one of the six forms of pranama, and in parts of India these terms are used synonymously. [42] [43] Since namaste is a non-contact form of greeting, some world leaders adopted the gesture as an alternative to hand shaking during the 2020 Coronavirus pandemic as a means to prevent the spread of the virus. [44] [45]
The modern yoga pose praṇāmāsana (Sanskrit: प्रणामासन) involves standing upright, with the hands in Añjali Mudrā. As a gesture, it is widely used as a sign of respect or a silent greeting in India , Sri Lanka , Nepal , Bhutan , Burma , Thailand , Laos , Cambodia , Indonesia and Malaysia .
In Bharatanatyam, the classical dance of India performed by Lord Nataraja, approximately 48 root mudras (hand or finger gestures) are used to clearly communicate specific ideas, events, actions, or creatures in which 28 require only one hand, and are classified as `Asamyuta Hasta', along with 23 other primary mudras which require both hands and are classified as 'Samyuta Hasta'; these 51 are ...
A mudra (/ m u ˈ d r ɑː / ⓘ; Sanskrit: मुद्रा, IAST: mudrā, "seal", "mark", or "gesture"; Tibetan: ཕྱག་རྒྱ་, THL: chakgya) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. [1] While some mudras involve the entire body, most are performed with the hands and fingers. [2]
It has its origin in the Indian Añjali Mudrā, like the Indian namaste and Burmese mingalaba. The higher the hands are held in relation to the face and the lower the bow, the more respect or reverence the giver of the wai is showing. The wai is traditionally observed upon formally entering a house.
Pranāma or Namaste, the part of ancient Indian culture and rites has propagated to southeast Asia, which was part of indosphere of greater India, through the spread of Hinduism and Buddhism from India. While performing the sampeah, the person places their palms together in a prayer-like fashion while bowing slightly.
Namaste is a praying hands gesture usually coupled with a greeting and a head bow. Nod, tilting the head up and down that usually indicates assent in Western Europe, North America, and the Indian subcontinent, among other places, but a nod also means the opposite in other places, such as Bulgaria. [53]
The Sun Salutation's energy cost ranges widely according to how energetically it is practised, from a light 2.9 to a vigorous 7.4 METs. The higher end of the range requires transition jumps between the poses. [c] [40] Practitioners accustomed to Sun Salutation can find performing the sequence an "exhilarating process". [3]