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Is red wine good for your ... be a way to get resveratrol without drinking alcohol," the Mayo Clinic said. "Red and purple grape juices may have some of the same heart-healthy pluses of red wine ...
A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...
In addition, many people don’t accurately measure their wine pours, experts say — what should be a small 4-ounce glass of wine could easily become a 6-ounce or even 9-ounce pour.
This article dives into the research on drinking red wine to help you decide if the benefits outweigh the risks. Related: 6 Best Anti-Inflammatory Drinks You Should Be Buying, According to a Dietitian
Myth #1: A glass of red wine is good for your heart If you believed this myth, we wouldn’t blame you. For decades, studies claimed that red wine had heart health benefits , including a lower ...
Alcohol (also known as ethanol) has a number of effects on health. Short-term effects of alcohol consumption include intoxication and dehydration. Long-term effects of alcohol include changes in the metabolism of the liver and brain, with increased risk of several types of cancer and alcohol use disorder. [1]