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Is it too good to be true, or is red wine actually good for you? I enjoyed one too many glasses with some good friends this past weekend. When I woke in the morning, it certainly didn't feel like ...
"In the end, drink red wine because you enjoy red wine, not in hopes of increasing longevity," London told Fox News Digital. "It's a personal choice. Your body, your rules," he said.
Why does red wine have a reputation as being healthy compared to other forms of alcohol? Turns out, it may not be as good for you as you think. Red wine's health benefits are misleading.
A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...
This article dives into the research on drinking red wine to help you decide if the benefits outweigh the risks. Related: 6 Best Anti-Inflammatory Drinks You Should Be Buying, According to a Dietitian
Researchers and physicians are warning those who like to indulge to learn the full extent of the risk. Red wine is good for many occasions — to pair with steak, mix in sangria, and sip among ...