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  2. Eggs are a household staple, but when the prices are this high, it may be time to consider some substitutes.Bird flu outbreaks have plummeted the egg supply and caused a steady uptick in wholesale ...

  3. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/news/keep-eggs-replace-5-bad...

    Although eggs are high in protein and vitamins, one large egg contains about 186 milligrams of cholesterol in its yolk, according to Mayo Clinic, which has turned people away from overeating them.

  4. These egg substitutes can help in the kitchen when supplies ...

    www.aol.com/egg-substitutes-help-kitchen...

    With the price of eggs rising and shortages being reported at grocery stores around the U.S., hungry consumers may need to look outside the box, or shell, for alternatives. The average price of a ...

  5. 6 Egg Substitutes That Actually Work for Baking, Scrambles ...

    www.aol.com/6-egg-substitutes-actually-baking...

    One large egg adds approximately three tablespoons of moisture to the overall recipe. Best egg substitutes ... Mashed banana’s high moisture content makes it a good binding agent in baked goods ...

  6. Skip salt, eat beets, try this egg alternative plus 8 more ...

    www.aol.com/skip-salt-eat-beets-floss-110048003.html

    Consider making a “flax egg,” which involves mixing 1 tablespoon of ground flaxseed with 3 tablespoons of water and letting it sit for a few minutes until it forms a gel-like consistency.

  7. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (396 calories) 1 serving High-Protein Black Bean Breakfast Bowl. A.M. Snack (187 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt. ½ cup raspberries. 2 Tbsp ...