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  2. 6 Egg Substitutes That Actually Work for Baking, Scrambles ...

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    One large egg adds approximately three tablespoons of moisture to the overall recipe. Best egg substitutes ... Mashed banana’s high moisture content makes it a good binding agent in baked goods ...

  3. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

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    Breakfast (455 calories) 1 serving Peach Pie Overnight Oats. 1 cup nonfat plain kefir. A.M. Snack (305 calories) 1 medium apple. 2 Tbsp. natural peanut butter. Lunch (393 calories)

  4. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    Luckily, these easy recipes are lower in saturated fat and high in fiber, which can help you support healthy cholesterol levels. Recipes like our Braised Chicken with Mushrooms & Leeks and Easy ...

  5. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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    Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

  6. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    FUMI Ingredients produces egg white substitutes [10] from micro-algae with the help of micro-organisms such as brewer's yeast and baker's yeast. [11] [12] [13] The product called Egg Beaters is a substitute for whole/fresh eggs (from the shell) but is not an egg substitute; it consists mainly of egg whites.

  7. 20 20-Minute Dinner Recipes For Healthy Cholesterol

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    These delicious recipes, like broccolini and white beans or chicken tinga bowls, are high in fiber and low in saturated fat to help you manage your cholesterol levels. 20 20-Minute Dinner Recipes ...