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Don’t sleep on the power of walking. Research shows it can boost your mood, burn fat and strengthen your cardiovascular system, ... 4. 30-minute indoor walking workout with Leslie Sansone.
After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and Lululemon MIRROR workouts to lose weight. I Lost 50 Pounds In 9 Months By ...
Leslie Sansone (born February 14, 1961) is an American fitness instructor from New Castle, Pennsylvania. Since her first video was published in 1980, [1] she has released over a hundred DVDs and four books. [2] Sansone promotes walking exercises, [3] resulting in a business self-reported to be worth $200 million. [1]
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10 Hours of Walking in NYC as a Woman is an October 2014 video created for Hollaback! by Rob Bliss Creative featuring 24-year-old actress Shoshana Roberts. The video shows Roberts walking through various neighborhoods of New York City , wearing jeans, a black crewneck T-shirt, with a hidden camera recording her from the front.
Wearing a weighted vest while walking, running, or climbing stairs is a simple way to boost cardiovascular fitness and build strength in the lower-body and core, says Pelc Graca.
The Walking Deceased (originally titled Walking with the Dead) is a 2015 American comedy horror film directed by Scott Dow and written by Tim Ogletree. It stars Ogletree, Joey Oglesby, Dave Sheridan, Troy Ogletree, Sophie Taylor Ali, Danielle Garcia, Andrew Pozza, and Mason Dakota Galyon as survivors of a zombie apocalypse who attempt to locate a safe haven.