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It can also help prevent constipation, which could lead to a bloated feeling in your stomach. Eat slowly: Eating slowly can prevent you from swallowing excess air, which can lead to bloating.
Bippen adds that other people may be sensitive to the lactose in half-and-half, which can also cause bloating, constipation, or diarrhea. So if your stomach hurts after having your morning cup of ...
Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...
A 1999 review found that coffee does not cause indigestion, but may promote gastrointestinal reflux. [3] Two reviews of clinical studies on people recovering from abdominal, colorectal, and gynecological surgery found that coffee consumption was safe and effective for enhancing postoperative gastrointestinal function.
Coffee might help lower your risk of certain cancers There are more than 1,000 compounds in coffee, many of which likely harbor anti-inflammatory and anti-cancer compounds, according to a BMJ ...
Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]