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  2. United States Marine Corps Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Marine_Corps...

    The PFT is a collective measure of general fitness Marine Corps-wide, and consists of three events: [3] Dead-hang pull-ups or push-ups; Abdominal crunches or planks; Three-mile run (or 5000-meter row, if requirements are met) On October 1, 2008, the Marine Corps introduced the additional pass/fail CFT to the fitness requirements.

  3. Marine Corps Martial Arts Program - Wikipedia

    en.wikipedia.org/wiki/Marine_Corps_Martial_Arts...

    Marines demonstrate MCMAP in Times Square for Fleet Week 2010 2 MCMAP instructors with General James L. Jones in January 2002 at MCRD San Diego. The MCMAP was officially created by Marine Corps Order 1500.54, published in 2002, as a "revolutionary step in the development of martial arts skills for Marines and replaces all other close-combat related systems preceding its introduction."

  4. United States Army Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Army...

    The testing events are conducted in accordance with standards detailed in Army FM 7–22: Army Physical Readiness Training.Prior to the start of each event, the standard is read aloud, followed by a demonstration in which an individual demonstrates both the correct exercise and any disqualifying behaviors which would make the exercise incorrect.

  5. Basic Training: 12 Push-Up Variations For Climbers (And The ...

    www.aol.com/news/basic-training-12-push...

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  6. Combat Fitness Test - Wikipedia

    en.wikipedia.org/wiki/Combat_Fitness_Test

    [1] All active duty and reserve Marines are required to conduct the Combat Fitness Test every year between the dates 1 July to 1 January. The test is designed to test each Marine's ability to perform in a high-intensity setting. The British Army formerly used a test of the same name which is currently known as the Annual Fitness Test.

  7. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    Animation of a full push-up (the wide positioning of the hands increases the push-up's use of chest muscles as opposed to arm muscles) Side view of a push-up Push-up technique. The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position.

  8. List of United States Marine Corps acronyms and expressions

    en.wikipedia.org/wiki/List_of_United_States...

    This is a list of acronyms, expressions, euphemisms, jargon, military slang, and sayings in common or formerly common use in the United States Marine Corps.Many of the words or phrases have varying levels of acceptance among different units or communities, and some also have varying levels of appropriateness (usually dependent on how senior the user is in rank [clarification needed]).

  9. Five paragraph order - Wikipedia

    en.wikipedia.org/wiki/Five_paragraph_order

    The five paragraph order or five paragraph field order is a style of organizing information about a military situation for a unit in the field. It is an element of Canadian Army, United States Army, United States Marine Corps and United States Navy Seabees small unit tactics, and similar order styles are used by military groups around the world.

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