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  2. Iodine deficiency - Wikipedia

    en.wikipedia.org/wiki/Iodine_deficiency

    Iodine deficiency is a lack of the trace element iodine, an essential nutrient in the diet. It may result in metabolic problems such as goiter , sometimes as an endemic goiter as well as congenital iodine deficiency syndrome due to untreated congenital hypothyroidism , which results in developmental delays and other health problems.

  3. Iodine in biology - Wikipedia

    en.wikipedia.org/wiki/Iodine_in_biology

    The role of iodine in mammary tissue is related to fetal and neonatal development, but its role in the other tissues is not well known. [8] It has been shown to act as an antioxidant [8] and antiproliferant [9] in various tissues that can uptake iodine. Molecular iodine (I 2) has been shown to have a suppressive effect on benign and cancerous ...

  4. Iodised salt - Wikipedia

    en.wikipedia.org/wiki/Iodised_salt

    Iodine is a micronutrient and dietary mineral that is naturally present in the food supply in some regions, especially near sea coasts but is generally quite rare in the Earth's crust since iodine is a so-called heavy element, and abundance of chemical elements typically declines with greater atomic mass.

  5. Kosher Salt vs. Table Salt: An Expert Explains the Difference

    www.aol.com/kosher-salt-vs-table-salt-140100679.html

    The difference in size and volume is perhaps the most important distinction between the two types of salt. ... for instance). If you are following a low iodine diet, always verify on the label ...

  6. Eating a Plant-Based Diet Can Lower Your Risk of Cancer and ...

    www.aol.com/eating-plant-based-diet-lower...

    “Research shows that vegan and vegetarian diets are often deficient in essential fatty acids such as EPA and DHA, Vitamin B12, Vitamin D, and iodine,” she said. “These are all important ...

  7. Iodine - Wikipedia

    en.wikipedia.org/wiki/Iodine

    This is an accepted version of this page This is the latest accepted revision, reviewed on 10 February 2025. This article is about the chemical element. For other uses, see Iodine (disambiguation). Chemical element with atomic number 53 (I) Iodine, 53 I Iodine Pronunciation / ˈ aɪ ə d aɪ n, - d ɪ n, - d iː n / (EYE -ə-dyne, -⁠din, -⁠deen) Appearance lustrous metallic gray solid ...

  8. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits for the heart, brain, skin, immune ...

  9. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Iodine: 0.150 1.1; 0.6 Required for the synthesis of thyroid hormones and to help enzymes in host defense Seaweed (kelp or kombu)*, grains, eggs, iodized salt [30] iodine deficiency / iodism (hyperthyroidism [31]) Molybdenum: 0.045 2; 0.6 Required for the functioning of xanthine oxidase, aldehyde oxidase, and sulfite oxidase [32]