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  2. How to Relieve Stress Through Drawing, According to an Art ...

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  3. Gesture drawing - Wikipedia

    en.wikipedia.org/wiki/Gesture_drawing

    For some artists, there is a calisthenic logic: just as an athlete warms up before exercising or participating in sports, artists use gesture drawing to prepare themselves mentally and physically for a figure drawing session. The fast pace of gesture poses helps an artist "loosen up" to avoid a stiff drawing style.

  4. Figure drawing - Wikipedia

    en.wikipedia.org/wiki/Figure_drawing

    Figure drawing by Leonardo da Vinci. A figure drawing is a drawing of the human form in any of its various shapes and postures, using any of the drawing media. The term can also refer to the act of producing such a drawing. The degree of representation may range from highly detailed, anatomically correct renderings to loose and expressive sketches.

  5. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Stress positions place the human body in such a way that a great amount of weight is placed on just one or two muscles and joints. Forcing prisoners to adopt such positions is a method of ill-treatment used for extracting information or as a punishment, possibly amounting to torture.

  6. 5 yoga poses that can help ease anxiety - AOL

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    Yoga is increasingly being used to help manage symptoms of stress and anxiety. Here are five poses you can do at home. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  7. Feel disconnected from your partner? Try these 8 couple’s ...

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    The practice can help reduce stress and anxiety, improve flexibility and strength, and promote overall wellbeing. Performing yoga with others also encourages mindfulness, allowing people to focus ...

  8. Ergonomic hazard - Wikipedia

    en.wikipedia.org/wiki/Ergonomic_hazard

    Examples include twisting, reaching, pulling, lifting, bending, or any other posture that can cause pain when sustained for a prolonged period. [2] Examples of awkward postures include: Bending or twisting the torso while lifting heavy objects: This can place excessive stress on the back muscles and spine.

  9. Drawing - Wikipedia

    en.wikipedia.org/wiki/Drawing

    Leonardo da Vinci's Vitruvian Man (c. 1485) Accademia, Venice. Drawing is a visual art that uses an instrument to mark paper or another two-dimensional surface. The instruments used to make a drawing are pencils, crayons, pens with inks, brushes with paints, or combinations of these, and in more modern times, computer styluses with graphics tablets or gamepads in VR drawing software.