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  2. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

  3. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber).The tubers are usually a vivid violet-purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

  4. What the Heck Are Purple Sweet Potatoes—And How Do ... - AOL

    www.aol.com/heck-purple-sweet-potatoes-them...

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  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

  6. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

    www.aol.com/yes-big-difference-between-yams...

    "Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...

  7. Purple sweet potato color - Wikipedia

    en.wikipedia.org/wiki/Purple_sweet_potato_color

    Purple sweet potato color (PSPC) is a natural anthocyanin food coloring [1] [2] [3] [4] obtained from the sweet potato (Ipomoea batatas).Some cultivars, like the ...

  8. A plant-based diet beginner's guide, from health benefits to ...

    www.aol.com/news/plant-based-diet-beginners...

    A vegan diet falls into the category of a plant-based diet, but it is more restrictive because you do not eat any animal products at all on a vegan diet. That means no eggs, honey, dairy or meat ...

  9. Macroptilium atropurpureum - Wikipedia

    en.wikipedia.org/wiki/Macroptilium_atropurpureum

    Macroptilium atropurpureum, commonly referred to as purple bush-bean, [2] or siratro is a perennial legume recognized by its climbing, dense, green vines and deep purple flowers. [3] The plant is indigenous to the tropical and subtropical regions of North, Central, and South America, as far north as Texas in the USA and as far south as Peru and ...