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  2. Here’s Why Stress Can Cause You to Run for the Bathroom - AOL

    www.aol.com/why-stress-cause-run-bathroom...

    Stomach bloating. Stomach pain. A feeling like you need to go ASAP. ... “You want to make sure you can manage your stress by figuring out your triggers, and working on ways to manage the stress ...

  3. This Stress Hormone Isn't The Villain—It Can Actually Help ...

    www.aol.com/lifestyle/stress-hormone-isnt...

    Chronic overtraining—though uncommon for most exercisers—can cause consistently elevated cortisol levels, which might result in symptoms like: Fatigue or feeling run down Trouble sleeping or ...

  4. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    Chronic stress can contribute to hormonal imbalance and unintentional weight gain (as well as trouble losing weight). ... Whether they’re being blamed for bloating and chocolate cravings during ...

  5. The Surprising Food That Can Help Reduce Bloating ... - AOL

    www.aol.com/surprising-food-help-reduce-bloating...

    Several conditions can cause bloating, including constipation, small intestinal bacterial overgrowth (SIBO), lactose intolerance, celiac disease and even anxiety, adds Yoon. If you have celiac ...

  6. Fluid restriction diet - Wikipedia

    en.wikipedia.org/wiki/Fluid_restriction_diet

    Reducing fluid intake can alleviate stress on the body and may reduce additional complications. A fluid restriction diet is generally medically advised for patients with "heart problems, renal disease, liver damage including cirrhosis, endocrine and adrenal gland issues, elevated stress hormones and hyponatremia". [1]

  7. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

  8. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/lifestyle/experts-weigh-quickly...

    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. Experts Weigh-In On How You Can Quickly ...

  9. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...